How To Fix Unhealthy Relationships
Determine your situation. Why do you describe your relationship with someone being unwell? The list of these reasons, as they pop into your head. These causes can be anything from actions that the other person does that make you feel bad about themselves and other people influence you to do some negative things, or you feel that you're just not growing as people from because of your relationship.
We understand that there are some cases where you want to save the relationship in general. One striking example of this is when you are in abusive relationships.
Learn to appreciate yourself. In connection with the tip number 1, it all starts with learning to appreciate yourself. Remember that you have a choice whether you want to be in this relationship or not. Visualization of all the opportunities that are open to you in the future, and try to think about the relationship you have at the moment will help you to realize their full potential.
Discuss the situation with another person. Schedule to sit down with another person, in order to discuss the situation with him. It is important to lay down some ground rules in this debate, some of which include: you must like to listen to and respect each other's opinions, no judgments or justification should be done, and positive action plan should be formulated in the end.
During the discussion, try to word your feelings so that you will not judge another person, but with a focus on his actions, and not. For example, instead of saying: "You're always so careless with our money, you should say something like:" Sometimes you spend too much on our budget. " By focusing on action, not man, you 're saying that the problem is not with him, but with some things that he does - this makes the problem more easily corrected.
Remember, the main thing in your deliberations, do not blame each other, most importantly, to find ways that you can and if possible to correct the situation. You know that you have made some progress in this debate, if you run into a workable plan of action.
If necessary, you can have a person you trust and respect, to sit in discussion with you. This person will serve as moderator to ensure that the situation does not get hot.
Know when to hire a professional. There are times when you have to hire a professional consultant in order to rectify the situation. This is a case of deep-rooted problems, and discussion that almost always end up in shouting matches. The fact that you and others to commit your schedule to see a professional consultant should be an important step towards establishing relations.
There you have it! These are just some of the plans that will help you correct the unhealthy relationship. Remember, more than wanting to fix your relationship with another person, you should begin with a study of values and protect yourself. Good luck and I hope this helped you!
How To Fix Unhealthy Relationships
0 comments:
Post a Comment